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By someone who has eaten more rice cakes than any human ever should Let me take you back to 18-year-old me, young, clueless, and about to be told that gluten and I were breaking up. Permanently. No trial separation, no “it’s not you, it’s me,” just a hard stop. The first coeliac in the family, the first autoimmune diagnosis, and absolutely the first to discover that gluten-free bread in the 2000s could double as a building material. Honestly, if you didn’t chip a tooth on tho